Services
I can help you with personalised sports nutrition advice to help you perform and recover to the best of your ability. Whether you’re a recreational athlete or compete at a higher level, I’d be happy to help. Below is an overview of my services.
TWINDO One app
Know exactly how much you need to eat and drink before your training session, every day. TWINDO One provides personalised sports nutrition advice that adapts to your weekly training schedule. It’s not just a calorie counter, but an app that looks ahead. Created by an experienced sports nutrition coach and active athlete, not by an anonymous tech start-up. Try it free for 10 days, then from €4.16 a month.
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TWINDO Today
- TWINDO Check
- TWINDO Progress
Personal coaching
I can support you in implementing your sports nutrition plan, as an extension of TWINDO One. Through regular discussions and contact, we’ll work together to ensure you successfully make these dietary changes and maintain them in the long term. I’m also always on hand to answer any questions and offer motivation whenever you need it. You’re not on your own! Personal coaching is included in the TWINDO Check and TWINDO Progression subscriptions.
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Twindo One app
Sports Nutrition Advice Centre
Free and accessible. Answers to quick questions about sports nutrition (basic nutrition, sport-specific nutrition, supplements, or anything else). No subscription, no obligation. Simply ask your question via email or the online form and you’ll receive a reply within 24 hours. It’s even quicker via WhatsApp. Fast, easy and with no strings attached.
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Sports Nutrition Advice Centre
Get more out of every workout
Discuss your situation during a personal initial consultation.