Sports nutrition that trains alongside you.
Daily personalised nutrition advice in the TWINDO One app, from a coach specialising in endurance and combat sports.
Sports club or independent sports entrepreneur? Click here.
Improved performance
More energy and stamina during training and competition. TWINDO One calculates how many carbohydrates, protein, fat and fluids you need every day.
Faster recovery
Faster recovery between training sessions and a lower risk of injury. Your diet is tailored to your training and competition schedule, and from the Check subscription onwards, I’ll be monitoring your progress alongside you as your coach.
A fitter body
Reach your target weight without losing strength or energy. The dashboard and daily counter show you every day whether you’re on track.
TWINDO One app
✓ Daily advice, including advice on training and match schedules
✓ Daily intake of carbohydrates, protein, fat and fluids
✓ Dashboard and daily counter for daily insights
✓ Regular reports with feedback from a coach
✓ Specialist in endurance and combat sports, suitable for any sport
✓ 10-day free trial, then from €4.16 per month (with an annual subscription)
TWINDO One wasn’t devised by a tech company, but by a sports nutrition coach. Every piece of advice in the app is based on the same approach I’ve been using with athletes for years.
Why TWINDO Sports Nutrition
The world of sports nutrition is full of noise. Conflicting advice, supplement adverts and hype that’s more about sales than about you as an athlete. As a result, sports nutrition seems more complicated than it actually is.
TWINDO works differently. No sponsored products, no affiliate links. Just honest, scientifically backed advice from a certified sports nutrition coach who has run (ultra)marathons and practises martial arts. Tailored to your sport, your training schedule and your lifestyle, and ready to put into practice straight away.
Performing better starts with eating smarter!
Affordable sports nutrition advice for recreational and amateur athletes.
More from TWINDO Sports Nutrition Advice
Personal Coaching
- With the Check subscription, I’ll give you personalised feedback in the app. With Progressie, you’ll also get a personal consultation with me as a sports nutrition coach.
Free initial consultation
- Not sure which membership is right for you? Let’s discuss your sport, your training schedule and your goals in a free consultation with me.
Clubs & businesses
- Presentations and workshops on sports nutrition for your club or sports centre. And a website designed to support independent sports entrepreneurs.
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Knowledge of sports nutrition
Practical tips and scientifically backed information on sports nutrition. From basic nutrition to supplements, from hydration to nutrition for specific sports. Explore all the information →
Get more out of every workout
Try TWINDO One free for 10 days, or discuss your situation with me first during a free initial consultation.