Sports nutrition presentations for clubs, teams and associations
A practical and scientifically grounded presentation that will immediately benefit your members.
Knowledge and awareness
The latest scientific insights into how dietary choices affect performance, recovery and health.
Practical tips
Practical tips that participants can put into practice straight away in their own diet and exercise routine.
Team culture and motivation
Sharing knowledge fosters a culture in which nutrition is taken seriously, with mutual motivation and better results.
⭐⭐⭐⭐⭐ "Thank you so much for your presentation at our sports association. Everyone was enthusiastic and we’ve received lots of positive feedback. Your explanation was clear, practical and very applicable to our sport. What was particularly great was that you presented sports nutrition for mini golf in a serious yet accessible way. People listened very attentively and there is already talk of a follow-up session with you. That really says it all about how valuable and well-received your talk was. Thank you for your time, your knowledge and your engaging presentation style!" - Mathilda, Board Member of the Dutch Minigolf Association
Which presentation format is best suited to your group?
Lectures
I deliver presentations on sports nutrition, either online or on-site. Perfect for sports clubs looking to inform and inspire their members.
I offer both short sessions and more in-depth presentations, tailored to your sport and level. I adapt the content to suit your wishes and needs.
Knowledge that can be put into practice straight away and takes your team to the next level through better nutrition!
*On-site presentations are only available in the Netherlands and Belgium.
Workshops
I run interactive workshops on sports nutrition at your venue. Perfect for sports clubs that want to actively introduce their members to nutritional knowledge.
Participants will get hands-on: calculating calorie requirements, comparing nutrition labels, planning pre- and post-workout meals, or putting together a competition-day menu. I’ll tailor the content to your specific sport and level.
The number of participants per workshop is limited to a maximum of 10 people. This allows me to offer everyone personalised guidance and ensures there is plenty of opportunity for interaction and for addressing their specific questions.
Learning by doing, so that everyone goes home with the practical skills they need to optimise their sports nutrition!
*On-site workshops are only available in the Netherlands and Belgium.
What athletes say
⭐⭐⭐⭐⭐ ‘I felt great the whole time during the race. No hunger, no thirst, no slumps. Just kept running steadily to the finish line. Two hours and twenty-five minutes – much better than I’d dared to hope for on my first attempt!’ – Sandra, 29, runner
⭐⭐⭐⭐⭐ ‘We’ve also adjusted my overall diet. More protein spread throughout the day and better timing of carbohydrates. Not only do I feel stronger during training, but I also recover much faster between sessions.’ – Marieke, 43, fitness enthusiast
Robert Gebhardt
Sports Nutrition Coach
➡️ 6 years’ experience
➡️ Completed 12 marathons and 2 ultra-marathons
➡️ Aikido black belt
➡️ BJJ blue belt
⭐⭐⭐⭐⭐ I have already helped over 30 athletes improve their performance
💬 “The professional guidance and practical tips have completely changed the way I approach marathon nutrition.”
– Marco, hardloper
💬 “Now I can finally give it my all in every sparring round.”
– Rick, BJJ’er