{"id":241,"date":"2024-10-18T13:16:30","date_gmt":"2024-10-18T11:16:30","guid":{"rendered":"https:\/\/twindo-sportvoedingsadvies.nl\/?p=241"},"modified":"2026-10-16T14:25:43","modified_gmt":"2026-10-16T12:25:43","slug":"home","status":"publish","type":"page","link":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"241\" class=\"elementor elementor-241\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11c2b11 e-con-full e-flex e-con e-parent\" data-id=\"11c2b11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2bd357f e-con-full e-flex e-con e-child\" data-id=\"2bd357f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8745a9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f8745a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><strong><span style=\"color: #312C6A\">Sports nutrition that trains alongside you.<\/span><\/strong><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bebf75 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9bebf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily personalised nutrition advice in the TWINDO One app, from a coach specialising in endurance and combat sports.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf19c0a e-con-full e-flex e-con e-child\" data-id=\"bf19c0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f55ac18 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f55ac18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One free for 10 days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc88933 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"dc88933\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/S6qLfZAWbGz12V3h7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Free Intake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bca0ad elementor-widget elementor-widget-text-editor\" data-id=\"5bca0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sports club or independent sports entrepreneur? Click <a href=\"\/en\/business\/\"><span style=\"text-decoration: underline;\">here<\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36120f7 elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image-carousel\" data-id=\"36120f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"hero-section\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;effect&quot;:&quot;fade&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/08\/closeup-shot-fresh-fruits-with-different-medicine-wooden-spoon-768x512.jpg\" alt=\"nutritional supplements\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/08\/woman-drinking-water-after-exercising-treadmill-gym-768x512.jpg\" alt=\"hydration\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/07\/fresh-vegetables-dumbbells-wooden-background-768x512.jpg\" alt=\"healthy diet, sports nutrition coach\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 out of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/07\/BJJ-768x510.jpg\" alt=\"brazilian jiujitsu and judo, sports nutrition coach\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/07\/cyclist-bycicle-race-768x512.jpg\" alt=\"cycling, sports nutrition coach\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 out of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/07\/closeup-athletic-woman-adding-strawberries-while-making-fruit-salad-kitchen-768x512.jpg\" alt=\"healthy diet, sports nutrition coach\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 out of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2025\/07\/healthy-man-doing-sport-768x513.jpg\" alt=\"Running, sports nutrition coach\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c82dfe4 e-flex e-con-boxed e-con e-parent\" data-id=\"c82dfe4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6a25d7 elementor-view-framed elementor-position-inline-start elementor-tablet-position-block-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"c6a25d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-rocket\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505.12019,19.09375c-1.18945-5.53125-6.65819-11-12.207-12.1875C460.716,0,435.507,0,410.40747,0,307.17523,0,245.26909,55.20312,199.05238,128H94.83772c-16.34763.01562-35.55658,11.875-42.88664,26.48438L2.51562,253.29688A28.4,28.4,0,0,0,0,264a24.00867,24.00867,0,0,0,24.00582,24H127.81618l-22.47457,22.46875c-11.36521,11.36133-12.99607,32.25781,0,45.25L156.24582,406.625c11.15623,11.1875,32.15619,13.15625,45.27726,0l22.47457-22.46875V488a24.00867,24.00867,0,0,0,24.00581,24,28.55934,28.55934,0,0,0,10.707-2.51562l98.72834-49.39063c14.62888-7.29687,26.50776-26.5,26.50776-42.85937V312.79688c72.59753-46.3125,128.03493-108.40626,128.03493-211.09376C512.07526,76.5,512.07526,51.29688,505.12019,19.09375ZM384.04033,168A40,40,0,1,1,424.05,128,40.02322,40.02322,0,0,1,384.04033,168Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tImproved performance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMore energy and stamina during training and competition. TWINDO One calculates how many carbohydrates, protein, fat and fluids you need every day.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a17a94 elementor-view-framed elementor-position-inline-start elementor-tablet-position-block-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"2a17a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFaster recovery\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFaster recovery between training sessions and a lower risk of injury. Your diet is tailored to your training and competition schedule, and from the Check subscription onwards, I\u2019ll be monitoring your progress alongside you as your coach.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff4bc76 elementor-view-framed elementor-position-inline-start elementor-tablet-position-block-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"ff4bc76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:800,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tA fitter body\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReach your target weight without losing strength or energy. The dashboard and daily counter show you every day whether you\u2019re on track.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bad1a4 e-flex e-con-boxed e-con e-parent\" data-id=\"2bad1a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1046783 elementor-widget elementor-widget-image\" data-id=\"1046783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"262\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo.png\" class=\"attachment-large size-large wp-image-13159\" alt=\"TWINDO One logo\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo.png 500w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo-300x157.png 300w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo-18x9.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63fb0a6 e-con-full e-flex e-con e-child\" data-id=\"63fb0a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a30e6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"56a30e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mobile-alt\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 0H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h224c26.5 0 48-21.5 48-48V48c0-26.5-21.5-48-48-48zM160 480c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32zm112-108c0 6.6-5.4 12-12 12H60c-6.6 0-12-5.4-12-12V60c0-6.6 5.4-12 12-12h200c6.6 0 12 5.4 12 12v312z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d539b35 elementor-widget elementor-widget-heading\" data-id=\"d539b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TWINDO One app<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b83209 elementor-widget elementor-widget-text-editor\" data-id=\"5b83209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2713 Daily advice, including advice on training and match schedules<br \/>\u2713 Daily intake of carbohydrates, protein, fat and fluids<br \/>\u2713 Dashboard and daily counter for daily insights<br \/>\u2713 Regular reports with feedback from a coach<br \/>\u2713 Specialist in endurance and combat sports, suitable for any sport<br \/>\u2713 10-day free trial, then from \u20ac4.16 per month (with an annual subscription)<\/p><p>TWINDO One wasn\u2019t devised by a tech company, but by a sports nutrition coach. Every piece of advice in the app is based on the same approach I\u2019ve been using with athletes for years.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259d9df elementor-widget elementor-widget-button\" data-id=\"259d9df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4583e4 e-flex e-con-boxed e-con e-parent\" data-id=\"f4583e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a63104a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a63104a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2024\/10\/ai-generated-9091887_1280-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-804\" alt=\"sports nutrition\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2024\/10\/ai-generated-9091887_1280-768x512.jpg 768w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2024\/10\/ai-generated-9091887_1280-300x200.jpg 300w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2024\/10\/ai-generated-9091887_1280-1024x682.jpg 1024w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2024\/10\/ai-generated-9091887_1280.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73b4621 e-con-full e-flex e-con e-child\" data-id=\"73b4621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db22a5a elementor-widget elementor-widget-heading\" data-id=\"db22a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why TWINDO Sports Nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d12276 elementor-widget elementor-widget-text-editor\" data-id=\"9d12276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">The world of sports nutrition is full of noise. Conflicting advice, supplement adverts and hype that\u2019s more about sales than about you as an athlete. As a result, sports nutrition seems more complicated than it actually is.<\/p><p dir=\"ltr\">TWINDO works differently. No sponsored products, no affiliate links. Just honest, scientifically backed advice from a certified sports nutrition coach who has run (ultra)marathons and practises martial arts. Tailored to your sport, your training schedule and your lifestyle, and ready to put into practice straight away.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4b4ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3a4b4ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/S6qLfZAWbGz12V3h7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Free Intake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf30a55 e-flex e-con-boxed e-con e-parent\" data-id=\"cf30a55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30e28fd elementor-widget elementor-widget-heading\" data-id=\"30e28fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Performing better starts with eating smarter! <br><br>\nAffordable sports nutrition advice for recreational and amateur athletes.<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c4e065 e-flex e-con-boxed e-con e-parent\" data-id=\"0c4e065\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2162af7 elementor-widget elementor-widget-heading\" data-id=\"2162af7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More from TWINDO Sports Nutrition Advice<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9579897 e-con-full e-flex e-con e-child\" data-id=\"9579897\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c73bb06 e-con-full e-flex e-con e-child\" data-id=\"c73bb06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e97d530 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e97d530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-handshake\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M434.7 64h-85.9c-8 0-15.7 3-21.6 8.4l-98.3 90c-.1.1-.2.3-.3.4-16.6 15.6-16.3 40.5-2.1 56 12.7 13.9 39.4 17.6 56.1 2.7.1-.1.3-.1.4-.2l79.9-73.2c6.5-5.9 16.7-5.5 22.6 1 6 6.5 5.5 16.6-1 22.6l-26.1 23.9L504 313.8c2.9 2.4 5.5 5 7.9 7.7V128l-54.6-54.6c-5.9-6-14.1-9.4-22.6-9.4zM544 128.2v223.9c0 17.7 14.3 32 32 32h64V128.2h-96zm48 223.9c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16zM0 384h64c17.7 0 32-14.3 32-32V128.2H0V384zm48-63.9c8.8 0 16 7.2 16 16s-7.2 16-16 16-16-7.2-16-16c0-8.9 7.2-16 16-16zm435.9 18.6L334.6 217.5l-30 27.5c-29.7 27.1-75.2 24.5-101.7-4.4-26.9-29.4-24.8-74.9 4.4-101.7L289.1 64h-83.8c-8.5 0-16.6 3.4-22.6 9.4L128 128v223.9h18.3l90.5 81.9c27.4 22.3 67.7 18.1 90-9.3l.2-.2 17.9 15.5c15.9 13 39.4 10.5 52.3-5.4l31.4-38.6 5.4 4.4c13.7 11.1 33.9 9.1 45-4.7l9.5-11.7c11.2-13.8 9.1-33.9-4.6-45.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5c3b1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2d5c3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ad81c elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5ad81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">With the Check subscription, I\u2019ll give you personalised feedback in the app. With Progressie, you\u2019ll also get a personal consultation with me as a sports nutrition coach.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-345f880 elementor-widget elementor-widget-button\" data-id=\"345f880\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/guidance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Personal Coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d11aa4 e-con-full e-flex e-con e-child\" data-id=\"2d11aa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd4a1e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0bd4a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fast-forward\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 76v360c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12V284.1L276.5 440.6c-20.6 17.2-52.5 2.8-52.5-24.6V284.1L52.5 440.6C31.9 457.8 0 443.4 0 416V96c0-27.4 31.9-41.7 52.5-24.6L224 226.8V96c0-27.4 31.9-41.7 52.5-24.6L448 226.8V76c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c32097c elementor-widget elementor-widget-heading\" data-id=\"c32097c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free initial consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b2e2c elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a8b2e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not sure which membership is right for you? Let\u2019s discuss your sport, your training schedule and your goals in a free consultation with me.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8ac53 elementor-widget elementor-widget-button\" data-id=\"eb8ac53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ10VG36RzVXN6GuEcXjIFpotw6DkEJglhZb1RDaiNa9p7ptEI6cwZml_PAq6oLNQ7EAmcOQL8ld\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Intake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52dfb73 e-con-full e-flex e-con e-child\" data-id=\"52dfb73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5481c6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f5481c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-friends\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 256c61.9 0 112-50.1 112-112S253.9 32 192 32 80 82.1 80 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C51.6 288 0 339.6 0 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zM480 256c53 0 96-43 96-96s-43-96-96-96-96 43-96 96 43 96 96 96zm48 32h-3.8c-13.9 4.8-28.6 8-44.2 8s-30.3-3.2-44.2-8H432c-20.4 0-39.2 5.9-55.7 15.4 24.4 26.3 39.7 61.2 39.7 99.8v38.4c0 2.2-.5 4.3-.6 6.4H592c26.5 0 48-21.5 48-48 0-61.9-50.1-112-112-112z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f25209 elementor-widget elementor-widget-heading\" data-id=\"4f25209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clubs &amp; businesses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a811466 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a811466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Presentations and workshops on sports nutrition for your club or sports centre. And a website designed to support independent sports entrepreneurs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceeeeec elementor-widget elementor-widget-button\" data-id=\"ceeeeec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/business\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore the options<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d322be4 e-flex e-con-boxed e-con e-parent\" data-id=\"d322be4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aae0159 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"aae0159\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"\/en\/calculate-energy-requirements\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Bereken je energiebehoefte\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-battery-three-quarters\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M544 160v64h32v64h-32v64H64V160h480m16-64H48c-26.51 0-48 21.49-48 48v224c0 26.51 21.49 48 48 48h512c26.51 0 48-21.49 48-48v-16h8c13.255 0 24-10.745 24-24V184c0-13.255-10.745-24-24-24h-8v-16c0-26.51-21.49-48-48-48zm-144 96H96v128h320V192z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"\/en\/calculate-energy-requirements\/\" >\n\t\t\t\t\t\t\tBereken je energiebehoefte\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHoeveel eet jij op je trainingsdag? Zie in 30 seconden het verschil met je rustdag. Gratis en zonder aanmelden. Bereken het nu \u2192\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6514f elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"9a6514f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800,&quot;_animation_tablet&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"\/en\/blog\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Knowledge of sports nutrition\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-graduation-cap\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"\/en\/blog\/\" >\n\t\t\t\t\t\t\tKnowledge of sports nutrition\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPractical tips and scientifically backed information on sports nutrition. From basic nutrition to supplements, from hydration to nutrition for specific sports. Explore all the information \u2192\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a26c39e e-flex e-con-boxed e-con e-parent\" data-id=\"a26c39e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f67d9 elementor-widget elementor-widget-heading\" data-id=\"c6f67d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get more out of every workout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bbc11 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"18bbc11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e63a4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d4e63a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Try TWINDO One free for 10 days, or discuss your situation with me first during a free initial consultation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151d664 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"151d664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One free for 10 days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc4ef5 elementor-widget elementor-widget-button\" data-id=\"9bc4ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/S6qLfZAWbGz12V3h7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Free Intake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sportvoeding die met je meetraint. Dagelijks persoonlijk voedingsadvies in de TWINDO One-app, van een coach gespecialiseerd in duur- en vechtsport. Probeer TWINDO One 10 dagen gratis Boek Gratis Intakegesprek Sportvereniging of zelfstandig sportondernemer? Klik hier. Betere prestaties Meer energie en uithoudingsvermogen tijdens training en wedstrijd. TWINDO One berekent elke dag hoeveel koolhydraten, eiwit, vet en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"elementor_header_footer","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"class_list":["post-241","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Persoonlijk Sportvoedingsadvies via App &amp; Coach | TWINDO<\/title>\n<meta name=\"description\" content=\"Dagelijks persoonlijk sportvoedingsadvies in de TWINDO One-app, van een gecertificeerd coach. Probeer 10 dagen gratis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twindo-sportvoedingsadvies.nl\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Persoonlijk Sportvoedingsadvies via App &amp; Coach | TWINDO\" \/>\n<meta property=\"og:description\" content=\"Dagelijks persoonlijk sportvoedingsadvies in de TWINDO One-app, van een gecertificeerd coach. Probeer 10 dagen gratis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twindo-sportvoedingsadvies.nl\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"TWINDO Sportvoedingsadvies \u2013 Online sportvoedingscoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/twindosportvoedingsadvies\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T12:25:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"name\":\"Persoonlijk Sportvoedingsadvies via App & Coach | TWINDO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\",\"datePublished\":\"2024-10-18T11:16:30+00:00\",\"dateModified\":\"2026-10-16T12:25:43+00:00\",\"description\":\"Dagelijks persoonlijk sportvoedingsadvies in de TWINDO One-app, van een gecertificeerd coach. Probeer 10 dagen gratis.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#website\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"name\":\"TWINDO Sportvoedingsadvies\",\"description\":\"Beter presteren begint bij slimmer eten! Betaalbaar sportvoedingsadvies voor recreatieve en amateursporters.\",\"publisher\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#organization\",\"name\":\"TWINDO Sportvoedingsadvies\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"TWINDO Sportvoedingsadvies\"},\"image\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/twindosportvoedingsadvies\",\"https:\\\/\\\/www.instagram.com\\\/twindo25\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@Twindo25\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/twindo-sportvoedingsadvies\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personalised Sports Nutrition Advice via App &amp; Coach | TWINDO","description":"Daily personalised sports nutrition advice in the TWINDO One app, from a certified coach. Try it free for 10 days.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/","og_locale":"en_GB","og_type":"article","og_title":"Persoonlijk Sportvoedingsadvies via App & Coach | TWINDO","og_description":"Dagelijks persoonlijk sportvoedingsadvies in de TWINDO One-app, van een gecertificeerd coach. Probeer 10 dagen gratis.","og_url":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/","og_site_name":"TWINDO Sportvoedingsadvies \u2013 Online sportvoedingscoach","article_publisher":"https:\/\/www.facebook.com\/twindosportvoedingsadvies","article_modified_time":"2026-10-16T12:25:43+00:00","og_image":[{"url":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/","url":"https:\/\/twindo-sportvoedingsadvies.nl\/","name":"Personalised Sports Nutrition Advice via App &amp; Coach | TWINDO","isPartOf":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#primaryimage"},"image":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#primaryimage"},"thumbnailUrl":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","datePublished":"2024-10-18T11:16:30+00:00","dateModified":"2026-10-16T12:25:43+00:00","description":"Daily personalised sports nutrition advice in the TWINDO One app, from a certified coach. Try it free for 10 days.","breadcrumb":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/twindo-sportvoedingsadvies.nl\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#primaryimage","url":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","contentUrl":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/twindo-sportvoedingsadvies.nl\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#website","url":"https:\/\/twindo-sportvoedingsadvies.nl\/","name":"TWINDO Sports Nutrition","description":"Better performance starts with smarter eating! Affordable sports nutrition advice for recreational and amateur athletes.","publisher":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/twindo-sportvoedingsadvies.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#organization","name":"TWINDO Sports Nutrition","url":"https:\/\/twindo-sportvoedingsadvies.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"TWINDO Sportvoedingsadvies"},"image":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/twindosportvoedingsadvies","https:\/\/www.instagram.com\/twindo25\/","https:\/\/www.youtube.com\/@Twindo25","https:\/\/www.linkedin.com\/company\/twindo-sportvoedingsadvies"]}]}},"_links":{"self":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":5,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/241\/revisions"}],"predecessor-version":[{"id":14855,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/241\/revisions\/14855"}],"wp:attachment":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/media?parent=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}