{"id":12584,"date":"2026-07-29T12:36:05","date_gmt":"2026-07-29T10:36:05","guid":{"rendered":"https:\/\/twindo-sportvoedingsadvies.nl\/?page_id=12584"},"modified":"2026-08-26T20:41:11","modified_gmt":"2026-08-26T18:41:11","slug":"app","status":"publish","type":"page","link":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/app\/","title":{"rendered":"TWINDO One"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"12584\" class=\"elementor elementor-12584\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55aa3f04 e-flex e-con-boxed e-con e-parent\" data-id=\"55aa3f04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19720fe1 e-con-full e-flex e-con e-child\" data-id=\"19720fe1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd5a2f elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"dfd5a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TWINDO One<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8093ea elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3c8093ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Every day is different. So are your energy needs.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5529055 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5529055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Whether it\u2019s a training session, a rest day or a race: you know exactly how much you need. No generic advice, just an app that adapts to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6260c5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e6260c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One free for 10 days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc02c1 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2bc02c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>The app is still in beta. This means that not everything is working perfectly yet. Would you still like to have a look and share your thoughts? If so, sign up \u2013 you\u2019ll be one of the first testers.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fab680 e-con-full e-flex e-con e-parent\" data-id=\"7fab680\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c97f13b elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"c97f13b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\" class=\"attachment-full size-full wp-image-12586\" alt=\"Every day, the athlete checks the daily sports nutrition advice in the TWINDO Today app whilst having breakfast\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg 2560w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-300x200.jpg 300w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-1024x683.jpg 1024w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-768x512.jpg 768w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-1536x1024.jpg 1536w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-2048x1365.jpg 2048w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c30367e e-flex e-con-boxed e-con e-parent\" data-id=\"c30367e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c80c9c elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"3c80c9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-medal\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M223.75 130.75L154.62 15.54A31.997 31.997 0 0 0 127.18 0H16.03C3.08 0-4.5 14.57 2.92 25.18l111.27 158.96c29.72-27.77 67.52-46.83 109.56-53.39zM495.97 0H384.82c-11.24 0-21.66 5.9-27.44 15.54l-69.13 115.21c42.04 6.56 79.84 25.62 109.56 53.38L509.08 25.18C516.5 14.57 508.92 0 495.97 0zM256 160c-97.2 0-176 78.8-176 176s78.8 176 176 176 176-78.8 176-176-78.8-176-176-176zm92.52 157.26l-37.93 36.96 8.97 52.22c1.6 9.36-8.26 16.51-16.65 12.09L256 393.88l-46.9 24.65c-8.4 4.45-18.25-2.74-16.65-12.09l8.97-52.22-37.93-36.96c-6.82-6.64-3.05-18.23 6.35-19.59l52.43-7.64 23.43-47.52c2.11-4.28 6.19-6.39 10.28-6.39 4.11 0 8.22 2.14 10.33 6.39l23.43 47.52 52.43 7.64c9.4 1.36 13.17 12.95 6.35 19.59z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tYour sport, your advice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFrom running to martial arts, for sports that other apps overlook. Includes precise timing for your training sessions.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0317a elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"8a0317a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bullseye\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 432c-101.69 0-184-82.29-184-184 0-101.69 82.29-184 184-184 101.69 0 184 82.29 184 184 0 101.69-82.29 184-184 184zm0-312c-70.69 0-128 57.31-128 128s57.31 128 128 128 128-57.31 128-128-57.31-128-128-128zm0 192c-35.29 0-64-28.71-64-64s28.71-64 64-64 64 28.71 64 64-28.71 64-64 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFor amateur sports enthusiasts\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNo complicated jargon or expensive measuring equipment. Just a clear idea of what you need, not designed for the data-obsessed elite athlete.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b0078 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"01b0078\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-rocket\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505.12019,19.09375c-1.18945-5.53125-6.65819-11-12.207-12.1875C460.716,0,435.507,0,410.40747,0,307.17523,0,245.26909,55.20312,199.05238,128H94.83772c-16.34763.01562-35.55658,11.875-42.88664,26.48438L2.51562,253.29688A28.4,28.4,0,0,0,0,264a24.00867,24.00867,0,0,0,24.00582,24H127.81618l-22.47457,22.46875c-11.36521,11.36133-12.99607,32.25781,0,45.25L156.24582,406.625c11.15623,11.1875,32.15619,13.15625,45.27726,0l22.47457-22.46875V488a24.00867,24.00867,0,0,0,24.00581,24,28.55934,28.55934,0,0,0,10.707-2.51562l98.72834-49.39063c14.62888-7.29687,26.50776-26.5,26.50776-42.85937V312.79688c72.59753-46.3125,128.03493-108.40626,128.03493-211.09376C512.07526,76.5,512.07526,51.29688,505.12019,19.09375ZM384.04033,168A40,40,0,1,1,424.05,128,40.02322,40.02322,0,0,1,384.04033,168Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tGet started straight away\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEnter your training or competition schedule and you\u2019ll get advice straight away. No need for a wearable device or weeks of logging data to get started.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ae3a48 e-flex e-con-boxed e-con e-parent\" data-id=\"9ae3a48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c8301 elementor-widget elementor-widget-image\" data-id=\"b9c8301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"262\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo.png\" class=\"attachment-large size-large wp-image-13159\" alt=\"TWINDO One logo\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo.png 500w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo-300x157.png 300w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/twindo-one-logo-18x9.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe6e917 e-grid e-con-boxed e-con e-parent\" data-id=\"fe6e917\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f814214 elementor-widget elementor-widget-image\" data-id=\"f814214\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"mockup-vandaag\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-scaled.png\" class=\"attachment-large size-large wp-image-13671\" alt=\"TWINDO Mobile Progress Dashboard\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-scaled.png 1919w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-225x300.png 225w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-768x1024.png 768w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-1152x1536.png 1152w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-1536x2048.png 1536w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-vandaag-en-9x12.png 9w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67260f3 elementor-widget elementor-widget-image\" data-id=\"67260f3\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"mockup-check\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-scaled.png\" class=\"attachment-large size-large wp-image-14202\" alt=\"Daily tracker\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-scaled.png 1919w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-225x300.png 225w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-768x1024.png 768w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-1152x1536.png 1152w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-1536x2048.png 1536w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/08\/mobiel-dagteller-en-9x12.png 9w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf854e9 e-flex e-con-boxed e-con e-parent\" data-id=\"bf854e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe1cad elementor-widget elementor-widget-heading\" data-id=\"7fe1cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Calorie apps look back at what you\u2019ve eaten. The TWINDO One app looks ahead to work out how much you need.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a394a35 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a394a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One free for 10 days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59ba270 e-flex e-con-boxed e-con e-parent\" data-id=\"59ba270\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a1492 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"97a1492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here\u2019s how it works. Get started straight away, with a personalised report every four weeks.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08874de e-con-full e-flex e-con e-parent\" data-id=\"08874de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c16c5cd e-con-full e-flex e-con e-child\" data-id=\"c16c5cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff444b5 elementor-widget elementor-widget-heading\" data-id=\"ff444b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STEP 1: Sign up and set up<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4922542 elementor-widget elementor-widget-text-editor\" data-id=\"4922542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Log in using the personal link in your confirmation email, complete a quick check, and enter your details and training week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-265075e7 e-con-full e-flex e-con e-parent\" data-id=\"265075e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3963ffbc e-con-full e-flex e-con e-child\" data-id=\"3963ffbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1288e8e1 elementor-widget elementor-widget-heading\" data-id=\"1288e8e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STEP 2: Daily advice<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6eede3 elementor-widget elementor-widget-text-editor\" data-id=\"1f6eede3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For each training, rest and match day, you can see exactly how many carbohydrates, protein, fat and fluids you need. Timing is included. Tip: Check this every morning after getting up, so you know exactly how much you need to eat and drink that day to train or recover effectively.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9fcf82 e-con-full e-flex e-con e-parent\" data-id=\"e9fcf82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68e64c1 e-con-full e-flex e-con e-child\" data-id=\"68e64c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b7ea25 elementor-widget elementor-widget-heading\" data-id=\"9b7ea25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Hier typen...\" style=\"border-width: medium;border-style: none;font-size: var(--theme-font-size);--theme-font-family: Nunito, Sans-Serif;--theme-font-weight: 700;--theme-font-size: 30px;--theme-line-height: 1.5;font-family: Nunito, sans-serif;font-size-adjust: inherit;margin-block-end: calc(var(--has-theme-content-spacing, 1)*(.3em + 10px))\">STEP 3: Adjust as necessary<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa195c elementor-widget elementor-widget-text-editor\" data-id=\"5fa195c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Have you changed your weight, goal or training week? Update it and your advice will adjust straight away.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d381fb e-con-full e-flex e-con e-parent\" data-id=\"4d381fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ca6ba66 e-con-full e-flex e-con e-child\" data-id=\"ca6ba66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ded65 elementor-widget elementor-widget-heading\" data-id=\"56ded65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STEP 4: Regular check-up<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54116a elementor-widget elementor-widget-text-editor\" data-id=\"c54116a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every four weeks, you\u2019ll record your food intake for a few days in the food diary. Your coach will review this and send you a personalised report via the dashboard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92ea2d9 e-con-full e-flex e-con e-parent\" data-id=\"92ea2d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d95c126 e-con-full e-flex e-con e-child\" data-id=\"d95c126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f57fce9 elementor-widget elementor-widget-heading\" data-id=\"f57fce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STEP 5: Choose your subscription<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f49dd24 elementor-widget elementor-widget-text-editor\" data-id=\"f49dd24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your trial period gave you a full overview of the app. You can now choose between TWINDO Progress, TWINDO Check and TWINDO Today. Which subscription suits you best? Sign up via the app. From just \u20ac4.16 a month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-747507c elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"747507c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-066c457 elementor-widget elementor-widget-heading\" data-id=\"066c457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trial period \u2013 10 days\u2019 free access to TWINDO One<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e033621 elementor-widget elementor-widget-text-editor\" data-id=\"e033621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Try the full app, whichever subscription you end up choosing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e0cba1 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"1e0cba1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2888070 e-con-full e-flex e-con e-child\" data-id=\"2888070\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ff31988 e-con-full e-flex e-con e-child\" data-id=\"ff31988\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5b0698b e-con-full e-flex e-con e-child\" data-id=\"5b0698b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29630d2 e-con-full e-flex e-con e-child\" data-id=\"29630d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351ff2c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"351ff2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-battery-half\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M544 160v64h32v64h-32v64H64V160h480m16-64H48c-26.51 0-48 21.49-48 48v224c0 26.51 21.49 48 48 48h512c26.51 0 48-21.49 48-48v-16h8c13.255 0 24-10.745 24-24V184c0-13.255-10.745-24-24-24h-8v-16c0-26.51-21.49-48-48-48zm-240 96H96v128h224V192z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b422ad7 elementor-widget elementor-widget-heading\" data-id=\"b422ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TWINDO Today<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e36bfff elementor-widget elementor-widget-text-editor\" data-id=\"e36bfff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Daily nutritional advice that adapts to your lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f135d0 e-con-full e-flex e-con e-child\" data-id=\"6f135d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ef36be e-con-full e-flex e-con e-child\" data-id=\"8ef36be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674fd40 elementor-widget elementor-widget-text-editor\" data-id=\"674fd40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2713 Daily advice based on your training plan<br \/>\u2713 From \u20ac4.16 per month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc92e92 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dc92e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d80c33a e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"d80c33a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ab5f249 e-con-full e-flex e-con e-child\" data-id=\"ab5f249\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1d02d2b e-con-full e-flex e-con e-child\" data-id=\"1d02d2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e26a62 e-con-full e-flex e-con e-child\" data-id=\"5e26a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a4f7c4e e-con-full e-flex e-con e-child\" data-id=\"a4f7c4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1c62e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5d1c62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-battery-three-quarters\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M544 160v64h32v64h-32v64H64V160h480m16-64H48c-26.51 0-48 21.49-48 48v224c0 26.51 21.49 48 48 48h512c26.51 0 48-21.49 48-48v-16h8c13.255 0 24-10.745 24-24V184c0-13.255-10.745-24-24-24h-8v-16c0-26.51-21.49-48-48-48zm-144 96H96v128h320V192z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7f920 elementor-widget elementor-widget-heading\" data-id=\"3e7f920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TWINDO Check<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c86fe7 elementor-widget elementor-widget-text-editor\" data-id=\"6c86fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Daily nutritional advice that adapts to your lifestyle and tracks your progress on a regular basis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3090ac6 e-con-full e-flex e-con e-child\" data-id=\"3090ac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c17bec e-con-full e-flex e-con e-child\" data-id=\"0c17bec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff29da elementor-widget elementor-widget-text-editor\" data-id=\"8ff29da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2713 Daily advice based on your training plan<br \/>\u2713 Food diary<br \/>\u2713 Daily counter (how many kcal do you still need to reach your daily target)<br \/>\u2713 Report every 4-week cycle, with personalised feedback from your sports nutrition coach (Your Check-in: report available for 7 days)<br \/>\u2713 From \u20ac12.50 per month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238ba3a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"238ba3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa42a39 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"fa42a39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-570eeaa e-con-full e-flex e-con e-child\" data-id=\"570eeaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-25d65fe e-con-full e-flex e-con e-child\" data-id=\"25d65fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-702786c e-con-full e-flex e-con e-child\" data-id=\"702786c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-76c1690 e-con-full e-flex e-con e-child\" data-id=\"76c1690\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ea18d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a9ea18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-battery-full\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M544 160v64h32v64h-32v64H64V160h480m16-64H48c-26.51 0-48 21.49-48 48v224c0 26.51 21.49 48 48 48h512c26.51 0 48-21.49 48-48v-16h8c13.255 0 24-10.745 24-24V184c0-13.255-10.745-24-24-24h-8v-16c0-26.51-21.49-48-48-48zm-48 96H96v128h416V192z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b26d98e elementor-widget elementor-widget-heading\" data-id=\"b26d98e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TWINDO Progress<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df9fe75 elementor-widget elementor-widget-text-editor\" data-id=\"df9fe75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The complete coaching package<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b963ca9 e-con-full e-flex e-con e-child\" data-id=\"b963ca9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b40af52 e-con-full e-flex e-con e-child\" data-id=\"b40af52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45f825c elementor-widget elementor-widget-text-editor\" data-id=\"45f825c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2713 Daily advice based on your training plan<br \/>\u2713 Food diary<br \/>\u2713 Daily counter (how many kcal do you still need to reach your daily target)<br \/>\u2713 Report per 4-week cycle (Your Progress Update: a comprehensive report (PDF) including, amongst other things, meal optimisation)<br \/>\u2713 View live data during the measurement period (dashboard)<br \/>\u2713 Personal consultation (coaching) every four weeks<br \/>\u2713 WhatsApp contact<br \/>\u2713 From \u20ac37.50 per month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09a60a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"09a60a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6492d30 e-flex e-con-boxed e-con e-parent\" data-id=\"6492d30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e18adb elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"5e18adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!--\n  LET OP -- dit is de EMBED-versie, bedoeld om direct in een Elementor\n  HTML-widget te plakken. Geen <html>\/<head>\/<body>\/<!DOCTYPE> meer, en\n  alle CSS is gescoped onder .twindo-tabel-wrap (in plaats van body\/*),\n  zodat de stijlen niet meer kunnen lekken naar de rest van je pagina.\n\n  Zet dit hele blok in \u00c9\u00c9N Elementor \"HTML\"-widget.\n-->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;600;700;800&display=swap\" rel=\"stylesheet\">\n\n<style>\n  .twindo-tabel-wrap {\n    --primary: #312C6A;\n    --primary-deep: #211d4d;\n    --secondary: #50C878;\n    --secondary-soft: #e9f9ef;\n    --paper: #fbfaf9;\n    --ink: #201d33;\n    --muted: #6b6a7d;\n    --line: #e4e2ea;\n\n    box-sizing: border-box;\n    width: 100%;\n    max-width: 900px;\n    margin: 0 auto;\n    padding: 0 4px;\n    font-family: 'Nunito', -apple-system, BlinkMacSystemFont, \"Segoe UI\", sans-serif;\n    color: var(--ink);\n    overflow-x: hidden;\n  }\n\n  .twindo-tabel-wrap *,\n  .twindo-tabel-wrap *::before,\n  .twindo-tabel-wrap *::after {\n    box-sizing: border-box;\n  }\n\n  .twindo-tabel-wrap h1.tw-h1 {\n    font-size: 26px;\n    font-weight: 800;\n    letter-spacing: -0.01em;\n    margin: 0 0 6px;\n    color: var(--primary);\n  }\n\n  .twindo-tabel-wrap .sub {\n    font-size: 15px;\n    font-weight: 400;\n    color: var(--muted);\n    margin: 0 0 28px;\n  }\n\n  .twindo-tabel-wrap table {\n    width: 100%;\n    max-width: 100%;\n    table-layout: fixed;\n    border-collapse: separate;\n    border-spacing: 0;\n    background: #fff;\n    border-radius: 14px;\n    overflow: hidden;\n    box-shadow: 0 1px 3px rgba(49,44,106,0.10), 0 8px 24px rgba(49,44,106,0.06);\n    border: 1px solid var(--line);\n  }\n\n  .twindo-tabel-wrap thead th:first-child,\n  .twindo-tabel-wrap tbody th {\n    width: 26%;\n  }\n\n  .twindo-tabel-wrap thead th.product {\n    width: 24.67%;\n  }\n\n  .twindo-tabel-wrap thead th {\n    background: var(--primary-deep);\n    color: #fff;\n    font-size: 14px;\n    font-weight: 700;\n    padding: 18px 16px;\n    text-align: center;\n  }\n\n  .twindo-tabel-wrap thead th:first-child {\n    text-align: left;\n    background: var(--primary);\n  }\n\n  .twindo-tabel-wrap thead th.product {\n    letter-spacing: 0.01em;\n  }\n\n  .twindo-tabel-wrap thead th .price {\n    display: block;\n    font-weight: 400;\n    font-size: 12.5px;\n    opacity: 0.85;\n    margin-top: 3px;\n  }\n\n  .twindo-tabel-wrap tbody th {\n    text-align: left;\n    padding: 14px 16px;\n    font-size: 14px;\n    font-weight: 700;\n    color: var(--primary);\n    background: #fafafa;\n    border-top: 1px solid var(--line);\n  }\n\n  .twindo-tabel-wrap tbody td {\n    padding: 14px 16px;\n    text-align: center;\n    font-size: 13.5px;\n    font-weight: 400;\n    border-top: 1px solid var(--line);\n    vertical-align: middle;\n    line-height: 1.4;\n  }\n\n  .twindo-tabel-wrap tbody tr:hover td,\n  .twindo-tabel-wrap tbody tr:hover th {\n    background: #f7f6fb;\n  }\n\n  .twindo-tabel-wrap .yes {\n    color: var(--secondary);\n    font-size: 17px;\n    font-weight: 800;\n  }\n\n  .twindo-tabel-wrap .no {\n    color: #d64545;\n    font-size: 16px;\n    font-weight: 700;\n  }\n\n  .twindo-tabel-wrap .detail {\n    display: block;\n    font-size: 12px;\n    font-weight: 400;\n    color: var(--muted);\n    margin-top: 2px;\n    line-height: 1.35;\n  }\n\n  .twindo-tabel-wrap .moment-label {\n    font-style: normal;\n    color: var(--primary);\n    font-weight: 700;\n  }\n\n  .twindo-tabel-wrap .trial-row th {\n    background: var(--secondary-soft);\n    border-top: none;\n  }\n\n  .twindo-tabel-wrap .trial-row td.trial-cell {\n    background: var(--secondary-soft);\n    border-top: none;\n    text-align: left;\n    padding: 14px 16px;\n  }\n\n  .twindo-tabel-wrap .trial-badge {\n    display: inline-block;\n    background: var(--secondary);\n    color: #fff;\n    font-size: 11px;\n    font-weight: 800;\n    letter-spacing: 0.03em;\n    text-transform: uppercase;\n    padding: 3px 9px;\n    border-radius: 20px;\n    margin-right: 10px;\n    vertical-align: middle;\n  }\n\n  .twindo-tabel-wrap .trial-cell strong {\n    color: var(--primary);\n    font-size: 14.5px;\n    font-weight: 800;\n  }\n\n  .twindo-tabel-wrap .trial-cell span.trial-text {\n    color: #35543f;\n    font-size: 13.5px;\n    font-weight: 400;\n  }\n\n  .twindo-tabel-wrap .col-soon {\n    position: relative;\n  }\n\n  .twindo-tabel-wrap thead th.col-soon {\n    background: var(--primary-deep);\n  }\n\n  .twindo-tabel-wrap .soon-badge {\n    display: inline-block;\n    font-weight: 700;\n    font-size: 10.5px;\n    letter-spacing: 0.03em;\n    text-transform: uppercase;\n    color: #fff;\n    background: rgba(255,255,255,0.18);\n    border-radius: 20px;\n    padding: 3px 9px;\n    margin-top: 6px;\n  }\n\n  @media (max-width: 640px) {\n    .twindo-tabel-wrap table,\n    .twindo-tabel-wrap thead,\n    .twindo-tabel-wrap tbody,\n    .twindo-tabel-wrap th,\n    .twindo-tabel-wrap td,\n    .twindo-tabel-wrap tr {\n      display: block;\n    }\n    .twindo-tabel-wrap thead { display: none; }\n    .twindo-tabel-wrap tr {\n      width: 100%;\n    }\n    .twindo-tabel-wrap thead th:first-child,\n    .twindo-tabel-wrap tbody th,\n    .twindo-tabel-wrap tbody td {\n      width: 100%;\n      max-width: 100%;\n    }\n    .twindo-tabel-wrap tbody tr:not(.trial-row) {\n      border-top: 1px solid var(--line);\n      padding: 10px 0;\n    }\n    .twindo-tabel-wrap tbody th {\n      border-top: none;\n      background: transparent;\n      padding: 12px 16px 4px;\n    }\n    .twindo-tabel-wrap tbody td {\n      border-top: none;\n      text-align: left;\n      padding: 6px 16px;\n      display: flex;\n      justify-content: space-between;\n      align-items: flex-start;\n      gap: 12px;\n    }\n    .twindo-tabel-wrap tbody td::before {\n      content: attr(data-col);\n      font-weight: 700;\n      color: var(--primary);\n      flex-shrink: 0;\n      font-size: 12.5px;\n    }\n    .twindo-tabel-wrap .trial-row th { display: none; }\n    .twindo-tabel-wrap .trial-cell { padding: 14px 16px; }\n  }\n<\/style>\n\n<div class=\"twindo-tabel-wrap\">\n  <h1 class=\"tw-h1\">Compare the subscriptions<\/h1>\n  <p class=\"sub\">Choose the level that suits you and try the app for 10 days for free.<\/p>\n\n  <table>\n    <thead>\n      <tr>\n        <th><\/th>\n        <th class=\"product\">TWINDO Today<span class=\"price\">\u20ac4.95\/month \u00b7 \u20ac49.95\/year<\/span><\/th>\n        <th class=\"product\">TWINDO Check<span class=\"price\">\u20ac14.95\/month \u00b7 \u20ac149.95\/year<\/span><\/th>\n        <th class=\"product col-soon\">TWINDO Progress<span class=\"price\">\u20ac44.95\/month \u00b7 \u20ac449.95\/year<\/span><\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr class=\"trial-row\">\n        <th>Trial period<\/th>\n        <td class=\"trial-cell\" colspan=\"3\">\n          <span class=\"trial-badge\">10 days free<\/span>\n          <strong>TWINDO One<\/strong> -\n          <span class=\"trial-text\">Try the full app, regardless of which subscription you end up choosing<\/span>\n        <\/td>\n      <\/tr>\n\n      <tr>\n        <th>Daily advice\n          <span class=\"detail\">Based on your training plan. Training day, rest day or competition day? Your daily advice adapts to your schedule.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"yes\">\u2713<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"yes\">\u2713<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\"><span class=\"yes\">\u2713<\/span><\/td>\n      <\/tr>\n\n      <tr>\n        <th>Food diary\n          <span class=\"detail\">Enter what you eat and drink each day. TWINDO One automatically calculates how many calories you\u2019ve consumed.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"yes\">\u2713<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\"><span class=\"yes\">\u2713<\/span><\/td>\n      <\/tr>\n\n      <tr>\n        <th>Daily tracker\n          <span class=\"detail\">A quick overview of how many calories you still need to consume to reach your daily target, broken down into carbohydrates, protein, fat and fluids.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"yes\">\u2713<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\"><span class=\"yes\">\u2713<\/span><\/td>\n      <\/tr>\n\n      <tr>\n        <th>Report per 4-week cycle\n          <span class=\"detail\">Charts that show you at a glance how you\u2019ve performed over the measurement period (target vs actual), with personalised feedback from your sports nutrition coach.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\">\n          <span class=\"yes\">\u2713<\/span>\n          <span class=\"detail\"><span class=\"moment-label\">Your Check moment:<\/span> Summary report available for 7 days<\/span>\n        <\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\">\n          <span class=\"yes\">\u2713<\/span>\n          <span class=\"detail\"><span class=\"moment-label\">Your Progress Moment:<\/span> comprehensive report (PDF), including meal optimisation, amongst other things<\/span>\n        <\/td>\n      <\/tr>\n\n      <tr>\n        <th>Watch live during the measurement period\n          <span class=\"detail\">Track your progress live on your dashboard whilst your 7-day measurement period is still ongoing, even before your report is ready.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\"><span class=\"yes\">\u2713<\/span><\/td>\n      <\/tr>\n\n      <tr>\n        <th>Personal consultation (coaching)\n          <span class=\"detail\">Personal contact with your sports nutrition coach, who will explain your report, answer your questions, discuss your progress and help you where necessary.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\">\n          <span class=\"yes\">\u2713<\/span>\n          <span class=\"detail\">Every 4 weeks, by telephone or online<\/span>\n        <\/td>\n      <\/tr>\n\n      <tr>\n        <th>WhatsApp contact\n          <span class=\"detail\">Quick and easy personal contact with your sports nutrition coach.<\/span>\n        <\/th>\n        <td data-col=\"Vandaag\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Check\"><span class=\"no\">\u2717<\/span><\/td>\n        <td data-col=\"Progressie\" class=\"col-soon\"><span class=\"yes\">\u2713<\/span><\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a106ed e-flex e-con-boxed e-con e-parent\" data-id=\"0a106ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b9c33 elementor-align-center elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"f6b9c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84b38d9 e-con-full e-flex e-con e-parent\" data-id=\"84b38d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55eb81b elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"55eb81b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">And that\u2019s not all...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-942f0c8 e-flex e-con-boxed e-con e-parent\" data-id=\"942f0c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a19df elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"20a19df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u2b50\u2b50\u2b50\u2b50\u2b50 Created by an experienced sports nutrition coach and active sportsman. Not a Silicon Valley algorithm or a commercial tech start-up, but a BGN-accredited degree in Sports Nutrition and six years\u2019 experience in a consultancy practice.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8204f13 e-flex e-con-boxed e-con e-parent\" data-id=\"8204f13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9e020 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"9a9e020\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-money-bill-wave\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M621.16 54.46C582.37 38.19 543.55 32 504.75 32c-123.17-.01-246.33 62.34-369.5 62.34-30.89 0-61.76-3.92-92.65-13.72-3.47-1.1-6.95-1.62-10.35-1.62C15.04 79 0 92.32 0 110.81v317.26c0 12.63 7.23 24.6 18.84 29.46C57.63 473.81 96.45 480 135.25 480c123.17 0 246.34-62.35 369.51-62.35 30.89 0 61.76 3.92 92.65 13.72 3.47 1.1 6.95 1.62 10.35 1.62 17.21 0 32.25-13.32 32.25-31.81V83.93c-.01-12.64-7.24-24.6-18.85-29.47zM48 132.22c20.12 5.04 41.12 7.57 62.72 8.93C104.84 170.54 79 192.69 48 192.69v-60.47zm0 285v-47.78c34.37 0 62.18 27.27 63.71 61.4-22.53-1.81-43.59-6.31-63.71-13.62zM320 352c-44.19 0-80-42.99-80-96 0-53.02 35.82-96 80-96s80 42.98 80 96c0 53.03-35.83 96-80 96zm272 27.78c-17.52-4.39-35.71-6.85-54.32-8.44 5.87-26.08 27.5-45.88 54.32-49.28v57.72zm0-236.11c-30.89-3.91-54.86-29.7-55.81-61.55 19.54 2.17 38.09 6.23 55.81 12.66v48.89z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u2b50\u2b50\u2b50\u2b50\u2b50 Straight to the point: no adverts, no gimmicks, no extra purchases. Just what you need. You know exactly what you\u2019re paying for in advance.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5559d1 e-flex e-con-boxed e-con e-parent\" data-id=\"d5559d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ba1d4 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"00ba1d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-database\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 73.143v45.714C448 159.143 347.667 192 224 192S0 159.143 0 118.857V73.143C0 32.857 100.333 0 224 0s224 32.857 224 73.143zM448 176v102.857C448 319.143 347.667 352 224 352S0 319.143 0 278.857V176c48.125 33.143 136.208 48.572 224 48.572S399.874 209.143 448 176zm0 160v102.857C448 479.143 347.667 512 224 512S0 479.143 0 438.857V336c48.125 33.143 136.208 48.572 224 48.572S399.874 369.143 448 336z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u2b50\u2b50\u2b50\u2b50\u2b50 Built on the official, RIVM-validated NEVO database. No crowdsourced data, just reliable figures. Something that the well-known, mostly foreign, sports nutrition apps do not offer.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5952ba e-con-full e-flex e-con e-parent\" data-id=\"e5952ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-585d639 elementor-widget elementor-widget-image\" data-id=\"585d639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-6803\" alt=\"Profile photo Robert Gebhardt - Sports Nutrition Coach_1\" srcset=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1-768x512.png 768w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1-300x200.png 300w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1-1024x683.png 1024w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1-1536x1024.png 1536w, https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/01\/Profielfoto-Robert-Gebhardt-Sportvoedingscoach_1.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e475f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f5e475f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Robert Gebhardt<br \/>Sports Nutrition Coach<\/p><p>\u27a1\ufe0f Certified via a BGN-accredited sports nutrition course<br \/>\u27a1\ufe0f 6 years\u2019 experience<br \/>\u27a1\ufe0f Completed 12 marathons and 2 ultra-marathons<br \/>\u27a1\ufe0f Aikido black belt (3rd Dan)<br \/>\u27a1\ufe0f BJJ blue belt<\/p><p>\u00a0\u2b50\u2b50\u2b50\u2b50\u2b50 I have already helped over 30 athletes improve their performance<\/p><p>\ud83d\udcac \u201cThe professional guidance and practical tips have completely changed the way I approach marathon nutrition.\u201d <br \/>\u2013 Marco, runner \u00a0<\/p><p>\ud83d\udcac \u201cNow I can finally give it my all in every sparring round.\u201d <br \/>\u2013 Rick, BJJ practitioner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57be649 e-flex e-con-boxed e-con e-parent\" data-id=\"57be649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be225b8 elementor-widget elementor-widget-heading\" data-id=\"be225b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions: TWINDO One<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04007c elementor-widget elementor-widget-n-accordion\" data-id=\"a04007c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1680\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1680\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Which sports? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1680\" class=\"elementor-element elementor-element-99e0fa9 e-con-full e-flex e-con e-child\" data-id=\"99e0fa9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2fe20a elementor-widget elementor-widget-text-editor\" data-id=\"e2fe20a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Almost any sport. The advice is based on the energy requirements of your sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1681\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1681\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I have to keep track of everything I eat? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1681\" class=\"elementor-element elementor-element-ff63b49 e-con-full e-flex e-con e-child\" data-id=\"ff63b49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c793a58 elementor-widget elementor-widget-text-editor\" data-id=\"c793a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It isn\u2019t compulsory, but it is recommended. For your 4-week cycle, you\u2019ll need at least 4 to 7 completed days in your food diary. Based on this, you\u2019ll then receive my personalised feedback. If you fill in the diary daily, TWINDO One automatically calculates how many calories you\u2019ve consumed that day. With the Daily Counter, available in the TWINDO Check and TWINDO Progress subscriptions, you can see every day how much more you need to eat and drink to reach your daily target. To measure is to know!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1682\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1682\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How does the trial period work? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1682\" class=\"elementor-element elementor-element-f4fc42b e-con-full e-flex e-con e-child\" data-id=\"f4fc42b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db76e1f elementor-widget elementor-widget-text-editor\" data-id=\"db76e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You can try the app for 10 days free of charge: that\u2019s more than enough for a full week of training and a personalised report. After that, you can choose a subscription.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1683\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1683\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is this personal coaching? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1683\" class=\"elementor-element elementor-element-efa250e e-con-full e-flex e-con e-child\" data-id=\"efa250e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-938254a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"938254a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes, via the app. With the TWINDO Progression subscription, you also get telephone or online coaching sessions. The app compares your daily energy intake with your daily recommended intake and displays this in graphs on your dashboard. Every four weeks, your sports nutrition coach will provide you with personalised feedback on this, which you can then use to make progress.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1684\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1684\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who is the app not for? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1684\" class=\"elementor-element elementor-element-616d277 e-con-full e-flex e-con e-child\" data-id=\"616d277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43fb48b elementor-widget elementor-widget-text-editor\" data-id=\"43fb48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Unfortunately, you cannot use the app if you are pregnant, have an eating disorder, have diabetes or are receiving medical advice regarding your weight. In such cases, please consult a (sports) dietitian or doctor. The app is intended for healthy adults (aged 18 and over).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1685\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1685\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Does the app also provide examples of meals? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1685\" class=\"elementor-element elementor-element-7ce586b e-flex e-con-boxed e-con e-child\" data-id=\"7ce586b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9dabe elementor-widget elementor-widget-text-editor\" data-id=\"ce9dabe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No, you\u2019re given clear targets: how many carbohydrates, protein, fat and fluids. You fill these in yourself with foods you like and can easily source. Optimised meal plans are part of the TWINDO Progress subscription and are available outside the app.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1686\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1686\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is the notice period? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1686\" class=\"elementor-element elementor-element-120c4ae e-con-full e-flex e-con e-child\" data-id=\"120c4ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b81855 elementor-widget elementor-widget-text-editor\" data-id=\"8b81855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>All subscriptions can be cancelled before the next renewal: monthly for the monthly subscription, and annually for the annual subscription.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1687\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1687\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I upgrade or downgrade during the term of my subscription? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1687\" class=\"elementor-element elementor-element-db0d83d e-flex e-con-boxed e-con e-child\" data-id=\"db0d83d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3de3bfd elementor-widget elementor-widget-text-editor\" data-id=\"3de3bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes. You can choose to switch to a lower or higher subscription tier during the term of your current subscription. A lower subscription tier will take effect at the end of your current subscription, whilst a higher subscription tier will take effect immediately. No refunds or adjustments will be made to subscription fees already paid when you switch subscription tiers.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1688\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1688\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why does the app sometimes feel a bit slow? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1688\" class=\"elementor-element elementor-element-a52f4a5 e-flex e-con-boxed e-con e-child\" data-id=\"a52f4a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-480cdd6 elementor-widget elementor-widget-text-editor\" data-id=\"480cdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019m doing everything I can to ensure you have a great app experience. On some screens, the app has to synchronise a relatively large amount of data, which can sometimes take a little longer. Nothing to worry about: everything is saved properly and will appear as soon as everything has been updated.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1689\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1689\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you have a question about the app or a suggestion for improvement? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1689\" class=\"elementor-element elementor-element-d71a3f9 e-flex e-con-boxed e-con e-child\" data-id=\"d71a3f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9dd91e elementor-widget elementor-widget-text-editor\" data-id=\"b9dd91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Please feel free to email <span style=\"text-decoration: underline;\"><a href=\"mailto:helpdesk@twindo-sportvoedingsadvies.nl\">helpdesk@twindo-sportvoedingsadvies.nl<\/a><\/span>. I am constantly trying to improve the app to meet my clients\u2019 needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211288a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"211288a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One free for 10 days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-878e5a8 e-flex e-con-boxed e-con e-parent\" data-id=\"878e5a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0215f1 elementor-widget elementor-widget-heading\" data-id=\"e0215f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Try TWINDO One free for 10 days<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06000c3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"06000c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b464773 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b464773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The answer to your question: how much should I eat today to perform at my best?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c30e0 elementor-widget elementor-widget-button\" data-id=\"49c30e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/try-for-free\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try TWINDO One<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>TWINDO One Elke dag anders. Jouw energiebehoefte ook. Training, rustdag of wedstrijd: je weet precies hoeveel je nodig hebt. Geen generiek advies, maar een app die met jou meebeweegt. Probeer TWINDO One 10 dagen gratis De app is nog in b\u00e8ta. Dat betekent dat nog niet alles optimaal werkt. Wil je toch alvast meekijken en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12584","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sportvoeding app voor dagelijks sportvoedingsadvies | TWINDO<\/title>\n<meta name=\"description\" content=\"Weet elke dag wat je moet eten en drinken voor je training. Persoonlijk sportvoedingsadvies vanaf \u20ac4,16 per maand. Probeer 10 dagen gratis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twindo-sportvoedingsadvies.nl\/en\/app\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sportvoeding app voor dagelijks sportvoedingsadvies | TWINDO\" \/>\n<meta property=\"og:description\" content=\"Weet elke dag wat je moet eten en drinken voor je training. Persoonlijk sportvoedingsadvies vanaf \u20ac4,16 per maand. Probeer 10 dagen gratis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twindo-sportvoedingsadvies.nl\/en\/app\/\" \/>\n<meta property=\"og:site_name\" content=\"TWINDO Sportvoedingsadvies \u2013 Online sportvoedingscoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/twindosportvoedingsadvies\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-26T18:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/\",\"name\":\"Sportvoeding app voor dagelijks sportvoedingsadvies | TWINDO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\",\"datePublished\":\"2026-07-29T10:36:05+00:00\",\"dateModified\":\"2026-08-26T18:41:11+00:00\",\"description\":\"Weet elke dag wat je moet eten en drinken voor je training. Persoonlijk sportvoedingsadvies vanaf \u20ac4,16 per maand. Probeer 10 dagen gratis.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/#primaryimage\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/app\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TWINDO One\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#website\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"name\":\"TWINDO Sportvoedingsadvies\",\"description\":\"Beter presteren begint bij slimmer eten! Betaalbaar sportvoedingsadvies voor recreatieve en amateursporters.\",\"publisher\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#organization\",\"name\":\"TWINDO Sportvoedingsadvies\",\"url\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"TWINDO Sportvoedingsadvies\"},\"image\":{\"@id\":\"https:\\\/\\\/twindo-sportvoedingsadvies.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/twindosportvoedingsadvies\",\"https:\\\/\\\/www.instagram.com\\\/twindo25\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@Twindo25\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/twindo-sportvoedingsadvies\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sports nutrition app for daily sports nutrition advice | TWINDO","description":"Find out what to eat and drink every day before your workout. Personalised sports nutrition advice from \u20ac4.16 per month. Try it free for 10 days.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/app\/","og_locale":"en_GB","og_type":"article","og_title":"Sportvoeding app voor dagelijks sportvoedingsadvies | TWINDO","og_description":"Weet elke dag wat je moet eten en drinken voor je training. Persoonlijk sportvoedingsadvies vanaf \u20ac4,16 per maand. Probeer 10 dagen gratis.","og_url":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/app\/","og_site_name":"TWINDO Sportvoedingsadvies \u2013 Online sportvoedingscoach","article_publisher":"https:\/\/www.facebook.com\/twindosportvoedingsadvies","article_modified_time":"2026-08-26T18:41:11+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/","url":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/","name":"Sports nutrition app for daily sports nutrition advice | TWINDO","isPartOf":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/#primaryimage"},"image":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/#primaryimage"},"thumbnailUrl":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","datePublished":"2026-07-29T10:36:05+00:00","dateModified":"2026-08-26T18:41:11+00:00","description":"Find out what to eat and drink every day before your workout. Personalised sports nutrition advice from \u20ac4.16 per month. Try it free for 10 days.","breadcrumb":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/twindo-sportvoedingsadvies.nl\/app\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/#primaryimage","url":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg","contentUrl":"https:\/\/twindo-sportvoedingsadvies.nl\/wp-content\/uploads\/2026\/07\/sporter-checkt-mobiele-telefoon-voor-sportvoedingsadvies-scaled.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/app\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/twindo-sportvoedingsadvies.nl\/"},{"@type":"ListItem","position":2,"name":"TWINDO One"}]},{"@type":"WebSite","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#website","url":"https:\/\/twindo-sportvoedingsadvies.nl\/","name":"TWINDO Sports Nutrition","description":"Better performance starts with smarter eating! Affordable sports nutrition advice for recreational and amateur athletes.","publisher":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/twindo-sportvoedingsadvies.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#organization","name":"TWINDO Sports Nutrition","url":"https:\/\/twindo-sportvoedingsadvies.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"TWINDO Sportvoedingsadvies"},"image":{"@id":"https:\/\/twindo-sportvoedingsadvies.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/twindosportvoedingsadvies","https:\/\/www.instagram.com\/twindo25\/","https:\/\/www.youtube.com\/@Twindo25","https:\/\/www.linkedin.com\/company\/twindo-sportvoedingsadvies"]}]}},"_links":{"self":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/12584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/comments?post=12584"}],"version-history":[{"count":5,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/12584\/revisions"}],"predecessor-version":[{"id":14238,"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/pages\/12584\/revisions\/14238"}],"wp:attachment":[{"href":"https:\/\/twindo-sportvoedingsadvies.nl\/en\/wp-json\/wp\/v2\/media?parent=12584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}